Florida, US Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups. Turkey, bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough. $10.99 The classic blt plus two over-hard cage-free eggs, monterey jack and mayo on artisan whole grain. $10.59 Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded parmesan cheese tossed in our refreshing maple-lemon vinaigrette. (830 cal) $10.99 Chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, feta cheese and crispy tortilla chips with a citrus chipotle dressing. (790 cal) $10.99 Thick-out whole grain artisan toast, fresh smashed avocado, evoo, lemon and maldon sea salt with two cage-free basted eggs. $11.49 turkey, bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough. $10.99 the classic blt plus two over-hard cage-free eggs, monterey jack and mayo on artisan whole grain. $10.59 a lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish havarti on a brioche bun. $10.59 house-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mozzarella cheese on grilled artisan whole grain. $10.59 roast beef, horseradish havarti, house-roasted onions and tomato with lemon-dressed arugula on grilled parmesan-crusted sourdough. horseradish sauce on the side. $12.49 smoked ham, tomato and melted gruyere cheese with dijonnaise on grilled artisan brioche. $10.99 a seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonnaise. $10.59 all-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. topped with tomato and melted monterey jack. $10.59 made with 100% organic aztec coffee beans. creamy, sweet, cold and refreshing. a selection of hot organic herbal teas. unsweetened black or seasonal flavor. buttered (180 cal) | cheesy (180 cal) $2.79 small (80 cal) | large (160 cal) $3.99 (320 cal) $3.20 (420 cal) $4.90 (380 cal) $1.99 (330 cal) $1.99 (200 cal) $1.99 (460-590 cal) $2.79 (510 cal) $5.49 (160 cal) $4.99 (160 cal) | (460 cal) | (180 cal) | (220 cal) $3.99 (70 cal) $2.79 tomato basil or soup of the day (140-290 cal) $4.49 (390 cal) $2.49 (150 cal) $2.49 (460-590 cal) $3.49 vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded parmesan cheese tossed in our refreshing maple-lemon vinaigrette. (830 cal) $10.99 chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, feta cheese and crispy tortilla chips with a citrus chipotle dressing. (790 cal) $10.99 organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and bleu cheese crumbles with ranch dressing. (690 cal) $10.99 organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and monterey jack. drizzled with warm honey dijon dressing. (860 cal) $10.99 thick-out whole grain artisan toast, fresh smashed avocado, evoo, lemon and maldon sea salt with two cage-free basted eggs. $11.49 egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with whole grain artisan toast and all-natural house preserves. $11.49 coconut milk chia seed pudding, fresh bananas and berries, warm mixed berry compote, housemade granola with almonds and our whole grain artisan toast with almond butter and maldon sea salt. $11.49 non-fat vanilla greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola with almonds. served with a fresh baked muffin of the day. $9.59 made to order with berries, fresh sliced banana, pecans, low-fat milk, brown sugar and a fresh baked muffin of the day. $8.59 egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and green chilies. served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit. $11.49 egg whites, turkey, spinach, house-roasted crimini mushrooms and mozzarella in a sun-dried tomato-basil tortilla. served with fresh fruit and a side of housemade pico de gallo. $9.99 whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, cheddar, monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and all-natural sour cream. served with fresh fruit and fresh, seasoned potatoes. $11.99 two poached cage-free eggs atop toasted ciabatta piled high with your choice of combinations below and topped with hollandaise. served with lemon-dressed organic mixed greens (70 cal). (fresh, seasoned potatoes (320 cal) available upon request.) $12.49 smoked ham and vine-ripened tomato (540 cal) $12.49 fresh baby spinach, avocado and vine-ripened tomato (460 cal) $12.49 bacon, vine-ripened tomato, avocado and lemon-dressed arugula (520 cal) $12.49 wild alaska smoked sockeye salmon, red onion and vine-ripened tomato (450 cal) $14.29 bacon, avocado, house-roasted onions and tomatoes with cheddar and monterey jack (1340 cal) $12.49 italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs (1390 cal) $12.49 house-roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella and herbed goat cheese (1240 cal) $12.49 these beauties are beyond big - they're humongous! choose your stackage accordingly. $5.99 (520/1050 cal) (640/1270 cal) (670/1340 cal) (580/1170 cal) (660/1310 cal) we add fresh, whipped ricotta cheese to our multigrain batter. served as a "mid-stack" of two pancakes topped with berries, creamy lemon curd and powdered cinnamon sugar. $10.69 our light and airy waffle with a side of warm mixed berry compote and powdered cinnamon sugar. $9.59 custard-dipped, thick-cut brioche bread with whipped butter, powdered cinnamon sugar and warm mixed berry compote. $9.99 thick-cut brioche bread with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries. $11.99 (150 cal) (20 cal) available upon request (190 cal) available for $1.29 bacon, avocado and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo. $11.99 smoked ham, gruyere cheese and fresh herbs. $11.49 chorizo, avocado, green chilies, house-roasted onions, cheddar and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo. $11.49 house-roasted zucchini, crimini mushrooms, shallots, tomatoes and kale with goat cheese and fresh herbs. $11.49 italian sausage, house-roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan. $11.49 ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with all-natural sour cream. $11.99 a classic italian-style omelet with kale, house-roasted crimini mushrooms, onions and tomatoes topped with mozzarella and parmesan cheese. served with ciabatta toast and lemon-dressed organic mixed greens. $11.49 a classic frittata with wild alaska smoked sockeye salmon, house-roasted shallots and tomatoes topped with parmesan cheese, a chive cream drizzle and fresh herbs. served with ciabatta toast and lemon-dressed organic mixed greens. $12.49 protein-packed quinoa, italian sausage, house-roasted crimini mushrooms and tomatoes, kale, parmesan and evoo. topped with two cage-free basted eggs $10.99 protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, feta crumbles and fresh herbs $10.99 two cage-free eggs any style with your choice of bacon, smoked ham, chicken sausage patties, turkey or pork sausage links. served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes. substitute gluten free toast (subtract 180 cal) at no additional charge. $11.49 two cage-free eggs any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of bacon, chicken sausage patty, turkey or pork sausage link. $11.49 shaved seared pork tossed with freshly seasoned potatoes, diced red bell peppers, kimchi, cheddar and monterey jack. topped with two cage-free eggs cooked any style, scallions, sesame seeds and gochujang aioli. $13.99 tender seared steak, hardwood smoked bacon, scrambled cage-free eggs, freshly seasoned potatoes, diced red bell peppers, house-roasted onions, seasoned black beans, cheddar and monterey jack. wrapped in a grilled whole wheat tortilla, covered with vera cruz hollandaise and al pastor sauce and topped with fresh avocado, house-pickled red onion, cotija cheese and cilantro. $14.29 two cage-free eggs cooked any style with a cinnamon chip pancake and your choice of hardwood smoked bacon or chicken, pork or turkey sausage. $13.29 warm cake donut holes tossed with gingerbread spice and lightly dusted with powdered cinnamon sugar. served with salted caramel toffee sauce and crème anglaise. $5.99 four slices of our signature hardwood smoked bacon glazed with brown sugar, black pepper, cayenne and a maple syrup drizzle. $5.99 $5.59 chocolate and mint topped with a sweet cream cold foam and mini ghirardelli® dark chocolate chips. salted caramel and honey topped with a sweet cream cold foam and toffee crumbles. hibiscus tea, cranberry, orange, pineapple, lemon and ginger with a cinnamon-spiced sugar rim. lemon, cane sugar, butterfly pea flower tea and a hint of lavender. add a little daze to your haze with our spiked lavender lemonade. kale, fuji apple, english cucumber and lemon. orange, lemon, turmeric, organic ginger, agave nectar and beet. with a wellness shot of antioxidant-rich vitamins $0.99 camarena tequila, pomegranate, fresh lime and agave nectar $8.79 100% cold squeezed orange juice and barefoot bubbly brut cuvée $8.79 new amsterdam 5x distilled vodka, bloody mary mix and million dollar bacon $8.79 rumhaven coconut rum, cold brew coffee, oat milk and agave nectar $8.79 a signature blend of merlot, mixed berries and apple with a squeeze of orange and lime. each pitcher pours 2-3 servings. great for sharing! $19.99 new amsterdam 5x distilled vodka, lemon, cane sugar, butterfly pea flower tea and a hint of lavender $8.79 an entire pot of our premium, full-flavored coffee - freshly brewed just for you. an over-easy cage-free egg with bacon, gruyere cheese, fresh smashed avocado, mayo and lemon-dressed arugula on a brioche bun. served with fresh, seasoned potatoes. $11.49 three wheat-corn tortillas with cage-free scrambled eggs, cajun chicken, chorizo, cheddar and monterey jack. topped with fresh avocado and housemade pico de gallo, served with seasoned black beans. $11.49 one large freshly baked buttermilk biscuit split in two with homestyle turkey sausage gravy, two cage-free eggs any style and a side of fresh, seasoned potatoes. $10.99 two cage-free eggs any style atc fresh, seasoned potatoes. served with whole grain artisan toast with all-natural house preserves. choose one from below. $12.49 DISCLAIMER: The information provided may not reflect the most recent changes. Please contact the restaurant directly for the latest menu and pricing details. Listings on menudishes.co do not imply any affiliation or endorsement between the listed restaurant and menudoshes.co.”For further details, refer to our Terms and Conditions. $10–20 Diners choose their dough, sauce, cheese & toppings at this pizzeria chain with gelato & microbrews. $10–20 Snappy counter-serve option for Japanese fare like sushi, grilled meals & tea with tapioca pearls. $10–20 Homey chain restaurant serving American comfort food, with an on-site general store. $10–20 Lebanese eatery offering traditional kebab & shawarma platters & sandwiches, plus savory pies. $10–20 $10–20 $10–20 $10–20First Watch
Popular Dishes
Menu for First Watch
sandwiches
monterey club
blte
baja turkey burger
market veggie
roast beef & havarti
ham & gruyere melt
veggie burger
chicken salad melt
beverages
cold brew coffee
- iced coffee
- decaf coffee
- herbal teas
- fresh-brewed iced tea
- hot chocolate
- low-fat milk
- coca-cola soft drinks
- 100% cold squeezed orange juice
- grapefruit
- apple or cranberry
- sides and small plates
bob's red mill grits
fresh, seasonal fruit
fresh, seasoned potatoes
biscuits & gravy
whole grain artisan toast with all-natural house preserves
english muffin
gluten free toast
fresh baked muffin of the day
million dollar bacon
hardwood smoked bacon
smoked ham | pork sausage | chicken sausage patty | turkey sausage
lemon-dressed organic mixed greens
bowl of soup
our whole grain artisan toast with all-natural house preserves
gluten-free toast
freshly baked muffin of the day
salads
superfood kale
chicken avocado chop
cobb
sweet honey pecan
the healthier side
avocado toast
healthy turkey
a.m. superfoods bowl
sunrise granola bowl
steel-cut oatmeal
tri-athlete
power wrap
egg-sclusives
chickichanga
eggs benedict
eggs benedict
classic
florentine
blt
smoked salmon
skillet hash
farmhouse
parma
market
from the griddle
multigrain pancakes
plain
- chocolate chip
- banana granola almond crunch
- blueberry
- carrot cake & pecan
- lemon ricotta pancakes
belgian waffle
french toast
floridian french toast
regular syrup
- sugar-free syrup
- pure maple syrup
omelets and frittatas
bacado
ham & gruyere
chile chorizo
morning market veg
inspired italian
the works
frittatas
frittata rustica
smoked salmon & roasted vegetable frittata
power bowls
power breakfast quinoa bowl
pesto chicken quinoa bowl
classic favorites
the traditional breakfast
tri-fecta
entrées
sunny seoul hash
steak & bacon breakfast burrito
cinnamon chip pancake breakfast
shareables
gingerbread spice donuts
million dollar bacon
iced coffee
iced coffee
mint mocha
- honey caramel crunch
- juice bar
citrus hibiscus punch
- purple haze
- kale tonic
- morning meditation®
- boost your juice
brunch cocktails
pomegranate sunrise
mimosa
million dollar bloody mary
cinnamon toast cereal milk
blackberry bramble sangria
spiked lavender lemonade
others
project sunrise
- the elevated egg sandwich
farm stand breakfast tacos
biscuits & turkey sausage gravy with eggs
skillet hash
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