Florida, US

True Food Kitchen

Name: True Food Kitchen
Telephone: +1 813-327-4455
Price range: $20–30
Rating: 8.7

Relaxed, eco-chic chain serving health-conscious fare, including vegan options, plus cocktails.

3645 Midtown Dr, Tampa, FL 33607, United States

8.7

Price Per Person : $20–30

11:00 AM - 10:00 PM (Open Now)

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Popular Dishes

true blue grass-fed burger*

Organic grass-fed beef, caramelized onion, point reyes blue cheese, peruvian pepper sauce, vital farms pasture-raised fried egg

$20.25

wild-caught tuna poke

Organic black rice, avocado, roasted mushroom, cucumber, jalapeño, edamame, citrus ponzu, chef matt's magical dust (410 cal)

$24.75

not your mama's meatloaf

Verde farms grass-fed organic beef, herb roasted fingerling potato, honey roasted carrot, mushroom jus, microgreens (910 cal)

$24.45

the prisoner

(napa valley, ca)

$20.00

strawberry mojito

Don q cristal rum, combier rose, lime, yuzu

Menu for True Food Kitchen

craft cocktails

strawberry mojito don q cristal rum, combier rose, lime, yuzu	-
green apple collins prairie organic vodka, fiorente elderflower, green apple, lemon	-
cucumber martini gray whole gin, chareau aloe, pineapple, lemon	-
tee time tomatin dualchas whisky, barrow's intense ginger, chamomile, lemon	-
jet liner old grand-dod bourbon, aperol, lemon	-
mezcal margarita banhez espadin mezcal, barrow's intense ginger, ube, lime	-
spicy pineapple margarita dulce vida organic reposado tequila, fresh jalapeño, lime	-
citrus skinny margarita dulce vida organic blanco tequila, cucumber, mint	-
rosé sangria la vieille ferme organic rosé, pineapple, lime	-
watermelon mojito drake's organic silver rum, watermelon, mint, pineapple, lime	-
thai blueberry martini prairie organic vodka, combier rose, thai basil, lime	-
strawberry margarita dulce vida organic reposado, fiorente elderflower	-
bramble on rose gray whale gin, giffard raspberry, honeydew, mint	-
peaches & bourbon old grand-dad bourbon, giffard peach, lemon	-

refreshers & tea

pink lemonade dragon fruit, lemon	$6.00
citrusade orange, lime, clementine	$5.00
limeade tractor organic lime	$5.00
sparkling apricot tea black & youpon tea, lemon	$5.00
the o.g. ginger, honey, lime	$6.00
sparkling prickly pear tisane prickly pear, hibiscus, lime	$5.00
kale aid kale, ginger, apple, celery, cucumber, lemon	$9.00
matcha horchata oat milk, cinnamon, matcha, vanilla	$6.50
adaptogenic tulsi tea holy basil, ginger, honey	$5.00
watermelon lemonade	$5.00
blueberry limeade	$5.00
sparkling peach tea black tea, peach, lemon	$5.00

cava

marqués de cáceres

(penedès, spain)

$10.00

prosecco rosé

la marca

(veneto, italy)

$13.00

rosé

pour les gens

(vin de france)

$11.00

miraval "studio"

(méditerranée)

$13.00

fresh vine

(napa valley, ca)

$12.00

pinot grigio

tangent

(edna valley, ca)

$9.00

riesling

schloss vollrads

(rheingau, germany)

$16.00

sauvignon blanc

haras de pirque "albaclara" (leyda valley, chile)	$9.00
blalock + moore (marlborough, new zealand)	$10.00
banshee (sonoma county, ca)	$13.00
13° celsius (marlborough, nz)	$11.00

chardonnay

imagery (sonoma county, ca)	$11.00
a to z (oregon)	$12.00
true myth (edna valley, ca)	$13.00
rombauer (los carneros, ca)	$19.00
lioco (sonoma, ca)	$16.00

pinot noir

rickshaw (california)	$9.00
natura (chile)	$11.00
montinore (willamette valley, or)	$14.00
duckhorn "decoy" (california)	$15.00
true myth (slo coast, ca)	$13.00
borealis (oregon)	$14.00

red blend

one hope

(california)

$11.00

malbec

terrazas de los andes "altos del plata"

(mendoza, argentina)

$9.00

cannonau

alta vita

(sardinia, italy)

$9.00

sangiovese

borgo scopeto "chianti classico"

(chianti, italy)

$11.00

cabernet sauvignon

drumheller (columbia valley, wa)	$9.00
tribute (california)	$12.00
liberty school (paso robles, ca)	$13.00
long meadow ranch "farmstead" (napa valley, ca)	$15.00
the prisoner (napa valley, ca)	$20.00

beer 7

new belgium brewing fat tire amber ale	-
sierra nevada hazy little thing ipa	-
samuel adams seasonal	-
stella artois	-
strange beast hard kombucha	-

burgers & sandwiches

grass-fed burger umami, mushroom, caramelized onion, organic arugula, parmesan, mayonnaise, flaxseed bun (780 cal)	$18.00
vegan double cheeseburger house-made with portobello, walnut, beet, lettuce, pickled onion, organic tomato, vegan cheddar, vegenaise, flaxseed bun (890 cal)	$18.00
grilled chicken & mozzarella panini organic dinapoli tomato sauce, broccolini, mozzarella, herbs, chili flake, crispy house-made pita (730 cal)	$15.50
turkey burger smashed avocado, organic tomato, butter lettuce, smoked gouda, jalapeño remoulade, flaxseed bun (610 cal)	$16.50

salads

good earth kale cobb

cashew poblano ranch, romaine, avocado, cucumber, pickled jicama, corn, cherry tomato, gorgonzola, crispy chickpea, hemp seed

$16.50

chopped salad

medjool date, dried cranberry, jicama, organic apple, manchego, farro, marcona almond, champagne vinaigrette

$14.00

tuscan kale salad

organic kale, lemon, garlic, parmesan, breadcrumb

$12.50

bowls

margherita crushed organic dinapoli tomato, fresh mozzarella	-
spicy panang curry forbidden rice, sweet potato, broccolini, snap pea, heirloom carrot, onion, thai shellfish curry broth, herbs (600 cal)	$17.50
teriyaki quinoa bowl broccoli, rainbow carrot, bok choy, green bean, snap pea, mushroom, brown rice, avocado, toasted sesame (540 cal)	$15.50
ancient grains bowl miso sesame glazed sweet potato, turmeric, charred onion, snap pea, portobello, avocado, hemp seed, cilantro pumpkin seed pesto (690 cal)	$15.00
spaghetti squash casserole crushed organic dinapoli tomato, caramelized onion, zucchini, fresh mozzarella (410 cal)	$15.50
korean noodle bowl sweet potato glass noodle, pickled shiitake, organic spinach, carrot, bean sprout, toasted sesame (550 cal)	$15.00

pizzas

spinach & mushroom organic spinach, roasted mushroom, garlic purée, caramelized onion, house-made vegan almond ricotta, aleppo chili	$18.50
chicken sausage crushed organic dinapoli tomato, roasted fennel, smoked gouda	$16.00
margherita crushed organic dinapoli tomato, fresh mozzarella, basil	$15.00
roasted butternut squash pizza organic butternut squash, lemon almond ricotta, caramelized onion, kale, cranberry	$17.95
margherita pizza fresh mozzarella, organic dinapoli tomato sauce, basil	$16.95
southwest bison sausage pizza force of nature regenerative grass-fed bison sausage, mozzarella, cotija, jalapeño, organic dinapoli tomato sauce, charred scallion salsa verde, vital farms pasture-raised fried egg	$19.70

entrées

poke bowl wild caught tuna, brown rice, quinoa, avocado, pickled jicama, bok choy, pickled shiitake, lemongrass	-
pan seared sea bass sustainable sea bass, umami, broccolini, roasted mushroom, charred onion, ancient grains, dashi, herbs	-
grilled sustainable salmon baru nut, baby bok choy, edamame, watermelon radish, organic arugula, thai corn broth	-
lasagna bolognese fennel chicken sausage, mushroom, organic spinach, ricotta, basil	-
grilled chicken parmesan grilled broccolini, charred onion, organic dinapoli tomato sauce, mozzarella, herbs	-
grilled korean steak sliced 100% grass-fed sirloin, forbidden rice, mushroom, bok choy, gochujang glaze, miso sesame vinaigrette, herbs	-
wild-caught tuna poke organic black rice, avocado, roasted mushroom, cucumber, jalapeño, edamame, citrus ponzu, chef matt's magical dust (410 cal)	$24.75
seared tuna tataki roasted mushroom, carrot, organic quinoa brown rice, tataki sauce, baru nut, pomegranate (660 cal)	$32.15
not your mama's meatloaf verde farms grass-fed organic beef, herb roasted fingerling potato, honey roasted carrot, mushroom jus, microgreens (910 cal)	$24.45
blueberry pancakes blueberry compote, greek yogurt, maple syrup (680 cal)	$15.35
smoked gouda crustless quiche vital farms pasture-raised eggs, caramelized onion, hatch green chili, organic kale (400 cal)	$15.25
huevos rancheros vital farms pasture-raised fried eggs, queso, anasazi bean, corn tortilla, ranchero sauce (700 cal) add grilled chicken...6/add grass-fed steak...8	$15.25
grass-fed steak breakfast burrito vital farms pasture-raised scrambled eggs, queso, anasazi bean, charred scallion salsa verde, cilantro (1120 cal)	$16.75
tfk two egg breakfast vital farms pasture-raised over-easy eggs, served with herb roasted fingerling potatoes, toast and choice of: smoked salmon, force of nature regenerative grass-fed bison & beef breakfast sausage or niman ranch uncured ham (1120 cal)	$18.75
farmer's market scramble vital farms pasture-raised scrambled eggs, sweet potato, charred onion, roasted brussels sprouts, smoked gouda, parmesan (800 cal) add avocado...4/add breakfast sausage...5	$16.75
the breakfast sandwich vital farms pasture-raised scrambled eggs, force of nature regenerative grass-fed bison & beef breakfast sausage, smoked gouda, avocado, organic tomato, served with herb roasted fingerling potatoes (1110 cal)	$16.75
smoked salmon toast smoked salmon, marinated cucumber, pickled onion, lemon ricotta, chef matt's magical dust, served with mixed greens (720 cal)	$18.25
avocado toast smashed avocado, marinated pepper, vital farms pasture-raised jammy egg, parmesan, chili garlic crunch, served with mixed greens (820 cal)	$14.50
hawaiian fried rice niman ranch uncured ham, organic quinoa brown rice, pineapple, pickled red onion, vital farms pasture-raised fried egg (830 cal) sub organic smoked tempeh / add chill garlic crunch 1	$19.15

burgers & handhelds

the o.g. grass-fed burger* organic grass-fed beef, mushroom, caramelized onion, organic arugula, parmesan, mayonnaise, umami	$19.95
true blue grass-fed burger* organic grass-fed beef, caramelized onion, point reyes blue cheese, peruvian pepper sauce, vital farms pasture-raised fried egg	$20.25
smoked gouda turkey burger avocado, organic tomato, butter lettuce, jalapeño remoulade	$18.85
grilled chicken ranch wrap avocado, organic roasted red pepper, mixed greens, hatch chili ranch	$17.75
vegan double cheeseburger house-made portobello, beet and walnut vegan burger, served with lettuce, pickled onion, organic tomato, vegan cheese, jalapeño remoulade	$19.65

add a side of

hatch chili ranch

$1.00

sides

herb roasted fingerling potatoes	$6.00
wild rice pilaf	$6.00
roasted seasonal vegetables	$6.00
kale salad	$6.00

savory starters

roasted butternut squash soup organic butternut squash, sage	$8.75
wild-caught tuna lettuce wraps bibb lettuce, totoki rice, pomegranate relish, chili garlic crunch sub organic tofu	$18.95
edamame dumplings white truffle oil, dashi, thai basil, toasted sesame seeds	$14.95
roasted brussels sprouts roasted mushroom, marinated pepper, ginger soy glaze, lime	$12.85
herb hummus organic chickpea, cucumber, cherry tomato, onion, olive, feta, lemon oregano vinaigrette, pita	$12.75
edamame guacamole avocado, cilantro, lime, chef matt's magical dust, house-made baked tortilla chips	$12.75
charred cauliflower medjool date, harissa tahini, dill, mint, pistachio	$12.95

add protein

antibiotic-free chicken	$6.00
sustainably-raised shrimp	$7.00
grass-fed steak	$8.00
sustainable arctic salmon	$10.00
organic tofu	$4.00
organic smoked tempeh	$4.00

salads & bowls

chopped salad medjool date, jicama, organic apple, white cheddar, farro, champagne vinaigrette, dried cranberry, marcona almond (570 cal)	$16.15
spicy panang curry bowl sweet potato, bok choy, rainbow carrots, snap pea, green bean, organic black rice, thai shellfish curry broth (600 cal)	$18.95
korean noodle bowl glass noodle, pickled shiitake, organic spinach, carrot, bean sprouts, chef matt's magical dust (550 cal)	$17.45
tuscan kale salad organic kale, lemon, garlic, parmesan, breadcrumbs (350 cal)	$13.75
teriyaki quinoa bowl organic quinoa brown rice, broccoli, rainbow carrots, bok choy, green bean, snap pea, pickled shiitake, chef matt's magical dust (560 cal)	$17.85
ancient grains bowl miso sesame glazed sweet potato, charred onion, snap pea, portobello, avocado, organic grains, cilantro & pumpkin seed pesto, hemp seed, turmeric (690 cal)	$18.35

sparkling

marqués de cáceres cava

(penedès, spain)

$11.00

la marca prosecco rosé

(veneto, italy)

$14.00

interesting reds

terrazas de los andes "altos del plata" malbec (mendoza, arg)	$11.00
alta vita cannonau (sardinia, ita)	$11.00
onehope red blend (california)	$42.00
borgo scopeto chianti classico (chianti, ita)	$46.00

refreshers

kale aid organic kale, ginger, organic apple, organic celery, cucumber, lemon	$9.75
bright eyes pineapple, carrot, organic apple, ginger, turmeric, beet, lemon	$9.75
sparkling prickly pear tisane prickly pear, hibiscus, lime	$6.75
hangover rx pineapple, orange, coconut water, aloe vera, organic sea moss	$8.50
the o.g. ginger, honey, lime	$6.75

signature cocktails

true story gray whale gin, chareau aloe, cucumber, snap pea, pineapple, lemon	$15.25
0.g. drop hanson's of sonoma organic ginger vodka, joto yuzu, lemon, the boozy version of our 0.g.	$17.25
crime of passion prairie organic vodka, cappelletti aperitivo, passion fruit, lime, elderflower-rhubarb foam	$14.95
summer porch tea tito's handmade vodka, chamomile, thai basil, orange, lemon	$14.50
rosé sangria la vieille ferme organic rosé, pineapple, lime	$13.95
the indigo empress 1908 indigo gin, empress 1908 elderflower rose gin, fiorente elderflower, lime	$16.50
smoke show old fashioned high west double rye, honey syrup, bitters, enveloped in hickory smoke for a rich flavor experience	$17.75
peach mojito don q rum, peach giffard, mint, lime	$13.95
citrus skinny margarita lalo blanco tequila, cucumber, mint	$14.75
avo-rita casamigos reposado, barrow's intense ginger, jalapeño, lime, served with two chips and guacamole...snack time!	$17.75
spicy pineapple margarita ana maria rosa tequila, fresh jalapeño, lime	$15.25

zero-proof

athletic fauxjito

athletic run wild ipa na, mint, lime

$12.25

clean margarita

clean & co. tequila, carrot, orange, jalapeño, mint

$12.25

blueberry 75

lyre's sparkling, seedlip grove 42, lemon

$12.25

cold beverages

peach lemonade peach, lemon	$5.50
pink lemonade dragon fruit, lemon	$5.50
spritzers house-filtered sparkling water mixed with fresh fruit juice choose from fresh fruit juice: lemon-lime (5 cal), grapefruit (10 cal), pineapple (15 cal), pomegranate (20 cal)	$5.00
green or black iced tea	$4.50
mountain valley water spring or sparkling, 1l	$7.00
olipop choice of: classic root beer (35 cal), lemon lime (50 cal)	$4.25

craft coffees & matchas

iced oat shakerato organic espresso, oat milk, dark brown sugar	$5.75
coconut cream cold brew wandering bear organic cold brew, cascara syrup, coconut foam	$6.25
iced lavender matcha latte oat milk, butterfly lavender	$6.50
iced strawberry matcha tonic butterfly lavender, jack rudy tonic, oat milk	$7.00
iced matcha horchata oat milk, vanilla	$6.50

desserts

iced matcha horchata oat milk, vanilla	$6.50
blueberry crumble sundae cosmic bliss organic grass-fed ice cream, organic blueberry compote, marcona almond & date crumble	$10.00
flourless chocolate cake tcho 68% chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs	$10.65
strawberry crumble organic strawberry & lemon filling, shortbread crumble, cosmic bliss organic grass-fed ice cream	$9.75
the pink lime tart key lime & ube filling, marcona almond & coconut crumble	$9.00
colossal cookie and ice cream sourdough batter, tcho 68% chocolate, cosmic bliss organic grass-fed ice cream	$9.75
espresso martini prairie organic vodka, borghetti espresso liqueur, organic wandering bear cold brew	$13.50

coffees & teas

espresso	$3.50
americano	$4.50
cappuccino	$5.00
caffè latte	$5.50
hazelnut mocha	$6.50
organic wandering bear cold brew	$5.00
organic fair trade coffee	$4.00
iced matcha horchata oat milk, vanilla	$6.50
adaptogenic tulsi tea holy basil, ginger, honey	$5.00
jasmine pearl green tea	$6.00
passport loose leaf tea choice of: darjeeling, classic chai, peppermint herbal, chamomile herbal	$5.00

brunch cocktails

cinnamon toastini woodford reserve, st. george spiced pear, cinnamon cereal milk, maple	$12.95
berry cerealtini prairie organic vodka, giffard vanilla, berry cereal milk	$12.95
cold brew martini prairie organic vodka, borghetti espresso liqueur, organic wandering bear cold brew	$13.50
clear mary tito's handmade vodka, jack rudy tonic, tomato water, aleppo	$14.25
mimosas marqués de cáceres cava with choice of: fresh-squeezed orange, fresh-squeezed grapefruit, pomegranate	$12.25
spiked peach lemonade tito's handmade vodka, peach lemonade	$12.25
spiked pink lemonade tito's handmade vodka, pink lemonade	$12.25

smoothies & refreshers

green goddess organic kale, avocado, pineapple, greek yogurt, moringa leaf	$9.00
açaí banana, greek yogurt, maca	$9.00
kale aid organic kale, ginger, apple, celery, cucumber, lemon	$9.75
bright eyes pineapple, carrot, organic apple, ginger, turmeric, beet, lemon	$9.75
the o.g. ginger, honey, lime	$6.75

à la carte

apple crumble coffee cake	$4.00
lemon & blueberry ricotta muffin	$4.00
blueberry pancake single	$8.65
herb roasted fingerling potatoes	$6.00
avocado	$4.00
fruit bowl	$4.00
breakfast sausage	$5.00
force of nature regenerative grass-fed bison & beef	-
chicken sausage	$4.00

others

brunch tasting tower

quiche bites, yogurt parfait lemon & blueberry ricotta muffins, apple crumble coffee cake smoked salmon toast, avocado toast

$38.00

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