Harvest Bowl Eatery and Market

sauteed mushrooms

golden chickpeas

roasted cauliflower

warm black beans

balsamic brussel sprouts

sea salted sweet potatoes

roasted garlic broccoli

bbq chicken

medi seasoned chicken

pulled chicken

authentic falafel

seared tofu

grilled filet tips

lemon pepper shrimp

cedar plank salmon

tabouli salad

cucumber tzatziki

tomato+cucumber salad

crumbled feta

zesty hummus

mexican corn

guac

jasmine rice

brown rice

spiced lentils

sweet potato noodles

veggie quinoa

house mix

house dressing

lemon herb tahini

sriracha ranch

balsamic vinaigrette

roasted garlic caesar

creamy garlic avocado

chimichuri sauce

sweet & tangy sauce

extra base

extra veggie

extra protein

chicken caesar

grilled chicken, kale, romaine, red onion, cherry tomatoes, parmesan cheese, caesar dressing.

medi wrap

falafel, hummus, cucumber, pickles, cherry tomatoes, mixed greens, tahini dressing.

cedar salmon

baked salmon, arugula, spinach, kale, cherry tomatoes, feta cheese, sriracha ranch dressing.

spinach fetta

hummus, spinach, cucumber, cherry tomatoes, red onion, feta cheese, tahini dressing.

veggie tuna

tuna, cucumber, cherry tomatoes, red onions, mixed greens, veggie mayo, sriracha ranch.

mozzarella pesto

spinach, arugula, fresh mozzarella cheese, basil, cherry tomatoes, walnuts, pesto dressing.

beyond all

grilled filet, romaine, avocado, cherry tomatoes, red onions, chimichurri dressing.

turkey swiss

oven baked turkey breast, romaine, kale, red onions, cherry tomatoes, caesar dressing.

premium protein

chicken

warm veggie

raw veggie

topping

the caesar

romaine, kale, cherry tomatoes, croutons, parmesan cheese, caesar dressing.

health nut

spinach, arugula, almonds, walnuts, blueberries, strawberries, feta, red onion.

the medi

romaine, spinach, cherry tomatoes, onions, cucumber, chickpeas, beets, feta cheese.

sweet potato

arugula, baked sweet potato, avocado, beets, lemon wedges, cucumber.

the greek

romaine, cherry tomatoes, green pepper, red onion, kalamata olives, fresh mint, feta cheese.

the nicoise

spring mix, red onion, carrots, cherry tomatoes, broccoli, cucumber, sesame seeds.

kale salad

kale, carrots, beets, avocado, cranberries, pumpkin seeds, sesame seeds.

premium protein

chicken

warm veggie

raw veggie

nutty buddy

peanut butter, banana, almond milk honey/ dates, cocoa, powder,

pina colada

organic coconut, pineapple, banana, coconut water

dragon pitaya

dragon fruit pitaya, mixed berry, banana, lime, oat milk

strawberry dreamz

strawberry, banana, honey, almond milk

omg-acai

acai, strawberry or blueberry, banana, almond butter, oat milk

bahama mama

pineapple, mango, lime, orange, banana, orange juice

green glow

avocado, spinach, banana, honey, almond milk

tropical sunrise

orange, pineapple, strawberry, banana, lemon, orange juice

riverwalk acai

blended açaí; topped with banana, strawberry, blueberries, granola, cacao nibs then drizzled with almond butter and bee pollen

always on vacation

acai, organic granola, mango, pineapple, coconut shavings and almond slices, drizzled with honey

green tropic acai

blended açaí; topped with granola, banana, mango, spinach, coconut flakes, hemp seeds with a drizzle of bee pollen

the nutty açaí

blended açaí; granola, banana, blueberries, walnuts, almonds, peanut butter, with nutella drizzle.

espresso

americano

macchiato

latte

tea

hula hula

jasmine rice, house mix, grilled shrimp, mango chunks, red onion, corn, coconut flakes. dressing: balsamic vinaigrette

nourish bowl

spiced lentils, house mix, roasted cauliflower, roasted sweet potatoes, chickpeas, house made falafel, red onion. dressing: lemon herb tahini

medi mezze

quinoa, warm chickpeas, mediterranean seasoned chicken, cucumber + tomato salad, kalamata olives, house made hummus, red onion, crumbled feta. dressing: lemon herb tahini

surf & turf

brown rice, mixed greens, filet tips, grilled shrimp, green beans, grilled mushroom, sweet potatoes. dressing: roasted garlic caesar.

steak it out

jasmine rice, sautéed mushrooms, sea salt sweet potatoes, grilled filet, cherry tomatoes, red onion. dressing: chimichurri

caribbean breeze

jasmine rice, black beans, grilled chicken, shrimp, mexican corn, pineapple, coconut flakes. dressing: sriracha ranch

casa mexicana

brown rice, black beans, grilled chicken, mexican corn, pico de gallo, guac, cheddar cheese. dressing: creamy garlic avocado

bbq shack

white rice, black beans, bbq chicken, sweet potatoes, mexican corn, pico de gallo. dressing: sriracha ranch

asian fusion

sweet potato noodles, roasted broccoli, grilled salmon, shredded carrots, cucumber, scallions, avocado, sesame seeds. dressing: sweet and tangy sticky sauce

regular bowl

2 bases. 2 veggies. 2 proteins. 1 sauce

small bowl

2 bases. 1 veggie. 1 protein. 1 sauce

kiddie bowl

1 base. 1 veggie. 1 protein. 1 sauce

special milk

tuna poke bowls

made with chunks of fresh tuna, avocado, edamame, cucumbers, scallions, corn, cilantro, sweet potato noodles, sesame seeds, spicy mayo

poké

$5 bowls!

1 base. 1 protein. 1 veggie. 1 top-it-off

cheese pizza

pepperoni pizza