Florida, US Cafe chain for health-minded breakfast, brunch & lunch options such as omelets, salads & soups. Turkey bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough $12.00 Whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, cheddar, monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and all-natural sour cream. served with fresh fruit and fresh, seasoned potatoes. $10.79 Two poached cage-free eggs atop toasted ciabatta piled high with your choice of combinations below and covered with hollandaise. served with lightly dressed organic mixed greens. $10.99 Wild alaska smoked sockeye salmon, red onion and vine-ripened tomato $12.99 Bacon, avocado, house-roasted onions and tomatoes with cheddar and monterey jack $10.99 turkey bacon, avocado, organic mixed greens, tomato, monterey jack and mayo on sourdough $12.00 the classic blt plus two over-hard cage free eggs, monterey jack and mayo on artisan whole grain $9.49 a lean white-meat turkey patty with avocado, organic mixed greens, homemade pico de gallo, mayo and horseradish havarti on a brioche bun $9.29 house-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and mozzarella cheese on grilled artisan whole grain $8.99 roast beef, horseradish havarti, house-roasted onions and tomato with lemon dressed arugula on grilled parmesan-crusted sourdough. horseradish sauce on the side $9.99 smoked ham, tomato and melty gruyere cheese with dijonniaise on grilled artisan brioche $9.29 a seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of dijonniaise $9.29 all-natural white-meat chicken salad made with apples, raisins and celery served open-faced on grilled artisan whole grain. topped with tomato and melted monterey jack $9.29 plain $2.25 large $3.99 $2.99 $4.99 $1.89 $1.89 $2.49 $4.49 $3.79 $2.69 tomato basil or soup of the day $4.39 vitamin-rich kale and organic mixed greens with housemade maple roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded parmesan cheese tossed in our refreshing maple-lemon vinaigrette $9.20 chopped romaine and arugula, all-natural chicken breast, avocado, tomatoes, corn, black beans, feta cheese and crispy tortilla chips with a citrus chipotle dressing $9.59 organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and bleu cheese crumbles with ranch dressing $9.69 organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and monterey jack. drizzled with warm honey dijon dressing $9.59 orange, lemon, turmeric, organic ginger, agave nectar and beet. $3.99 kale, fuji apple, cucumber and lemon. $3.99 egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. served with whole grain artisan toast and all-natural house preserves. $9.90 our thick-cut whole grain toast topped with fresh smashed avocado, evoo, lemon and maldon sea salt. served with two cage-free basted eggs* $9.79 coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. served with whole grain artisan toast topped with almond butter and maldon sea salt. $8.29 non-fat vanilla greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola. served with a fresh baked muffin of the day. $7.99 made-to-order topped with house-marinated berries, fresh sliced banana and pecans. served with low-fat milk, brown sugar and a fresh baked muffin of the day. $7.69 egg white omelet with house-roasted crimini mushrooms, onions, tomatoes and poblano chilies. served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves fresh fruit. $9.69 egg whites, turkey, spinach, house-roasted crimini mushrooms and mozzarella in a sun-dried tomato-basil tortilla. served with fresh fruit side of housemade pico de gallo. $8.99 whipped eggs with spicy, all-natural chicken breast, chorizo, green chilies, cheddar, monterey jack, onions and avocado rolled in a flour tortilla. topped with vera cruz sauce and all-natural sour cream. served with fresh fruit and fresh, seasoned potatoes. $10.79 two poached cage-free eggs atop toasted ciabatta piled high with your choice of combinations below and covered with hollandaise. served with lightly dressed organic mixed greens. $10.99 fresh, over-easy cage-free egg with bacon, gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. served with fresh, seasoned potatoes. $10.29 three corn tortillas with scrambled eggs, cajun chicken, chorizo, cheddar and monterey jack cheeses. topped with fresh avocado and housemade pico de gallo. served with seasoned black beans. $10.39 freshly baked biscuits with savory turkey sausage gravy. served with two fresh cage-free eggs* any style and fresh, seasoned potatoes. $9.99 two cage-free eggs* any style atop fresh, seasoned potatoes. choose one from below: smoked ham and vine-ripened tomato fresh baby spinach, avocado and vine-ripened tomato bacon, vine-ripened tomato, avocado and lemon-dressed arugula wild alaska smoked sockeye salmon, red onion and vine-ripened tomato $12.99 bacon, avocado, house-roasted onions and tomatoes with cheddar and monterey jack $10.99 italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs $10.89 house-roasted crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted mozzarella and herbed goat cheese $10.89 bacon, avocado and monterey jack. topped with all-natural sour cream and served with a side of housemade pico de gallo. $10.49 smoked ham, gruyere cheese and fresh herbs. $10.29 chorizo, avocado, green chilie roasted onions, cheddar and monterey jack. topped with all-natural sour cream and served with a side housemade pico de gallo. $9.99 house-roasted zucchini, crimini mushrooms, shallots, tomatoes and kale with goat cheese and fresh herbs. $9.89 italian sausage, house-roasted tomatoes and red peppers with fresh basil, mozzarella and parmesan. $9.99 ham, bacon, sausage, house-crimini mushrooms, onions and tomatoes with cheddar and monterey jack. topped with all-natural sour cream. $10.99 a classic italian-style with kale, house-roasted crimini mushrooms and tomatoes topped with mozzarella and cheese. served with ciabatta toast. a classic frittata with wild smoked sockeye salmon*, house-roasted and tomatoes topped with parmesan cheese, cream drizzle and fresh herbs. served with toast. $11.49 protein-packed quinoa, italian sausage, house-roasted crimini mushrooms and tomatoes, kale, parmesan and evoo. topped with two basted cage-free eggs* $10.39 protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, feta crumbles and fresh herbs. $9.99 we've gotta warn you: beauties are beyond big - they're humongous! your stackage accordingly. (750-1080 cal) $5.99 we add fresh, whipped to our multigrain batter. served as a of two pancakes topped with marinated creamy lemon curd. $9.79 our light and airy waffle with m, berry compote. $7.99 custard-dipped, thick-cut topped with whipped butter and amon sugar. $8.99 thick-cut brioche n and powdered cinnamon sugar, esh banana, kiwi and seasonal $9.79 two fresh cage-free eggs* any style with your choice of bacon, smoked ham, turkey sausage or pork sausage links. served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes $9.00 two fresh cage-free eggs* any style with either a light and airy belgian waffle or a multigrain pancake. plus your choice of bacon, turkey sausage or pork sausage link $10.29 kale, fuji apple, english cucumber and lemon. $4.99 pineapple, turmeric, orange, coconut water and lemon. $4.99 orange, lemon, turmeric, organic ginger, agave nectar and beet. $4.99 four slices of our signature hardwood smoked bacon baked with brown sugar, black pepper, cayenne and a maple syrup drizzle. $5.49 freshly baked cornbread with cheddar and monterey jack, bacon and scallions. topped with house-whipped honey butter. $5.99 there's no wrong way to eat grits. (okay, we'll allow you real grits aficionados the room to say there is a right way, but we're not taking sides in the savory versus sweet grits battle.) whether you keep it simple with butter, add an egg, drizzle with maple syrup or load up your grits bowl with andouille sausage and shrimp, the southern staple is about as tried-and-true as you can get in our country. that's because grits, or something very similar at least, have been around since the 16th century when the muscogee nation would grind hominy, or dried maize, in stone mills and serve it up porridge-style. and now, over 500 years later, you can dig into your favorite variation of their culinary ingenuity for breakfast, brunch or even lunch. the point is, grits have been served for hundreds of years, in hundreds of ways, and they're all delicious- especially our savory and seasonal shrimp & grits. well, it looks like we did choose sides after all. a toasted ny everything bagel (made in da' bronx) topped with scallion cream cheese, sliced cucumber, tomato, wild alaska smoked sockeye salmon, house-pickled red onions and lemon dressed arugula. served with a side of fresh fruit. $13.99 savory pork carnitas, house-roasted onions, fresh avocado, cheddar and monterey jack cheeses. topped with tomatillo hollandaise, chive cream, cotija cheese, pico de gallo and fresh cilantro. served with a side of black beans. $11.99 our take on this lowcountry classic features sautéed shrimp and cajun andouille sausage reduced with chicken stock, house-roasted tomatoes, onions, green peppers and scallions, and served over bob's red mill cheddar parmesan cheese grits, with artisan ciabatta toast. $12.99 thick-cut, custard-dipped challah bread griddled and topped with fresh strawberries, sweetened condensed milk, warm dulce de leche, whipped cream and spiced gingerbread cookie crumbles and lightly dusted with powdered cinnamon sugar $13.59 savory hand-pulled carnitas, cheddar and monterey jack, seasoned black beans and two basted cage-free eggs atop two crispy corn tostadas and topped with white queso, fresh sliced avocado and housemade roasted corn salsa. garnished with house-pickled red onions, cilantro and a lime wedge. served with a cup of fresh fruit sprinkled with tajín® seasoning $13.99 smoked, hand-pulled brisket and house-pickled sweet peppers in a potato hash, topped with two cage-free eggs any style, cheddar and monterey jack, fresh smashed avocado, housemade pico de gallo, chipotle aioli and scallions. served with two warm wheat-corn tortillas $14.99 a bottomless cup of our premium, full-flavored coffee - freshly brewed just for you. $3.29 made with 100% organic aztec coffee beans. $3.99 creamy, sweet, cold and refreshing. $3.29 a half portion of our fluffy belgian waffle, served with fresh fruit and your choice of bacon or sausage. $5.99 one cage-free egg cooked any way you like, served with bacon, sourdough toast and fresh fruit. $5.99 one of our humongous multigrain pancakes loaded with chocolate chips and topped with creamy butter. $5.99 one of our sweet, thin crepes wrapped around fresh fruit and topped with low-fat strawberry yogurt and cinnamon sugar. served with our house made granola and sourdough toast. $5.99 made with our housemade batter. served with fresh fruit and your choice of bacon or sausage. $5.99 ooey-gooey cheese melted between two pieces of grilled sourdough bread. served with fresh fruit. $5.99 your choice of a classic ham or turkey sandwich on our sourdough bread with monterey jack cheese. served with fresh fruit. $5.99 watermelon, pineapple, lime and mint $5.29 lemon, cane sugar, butterfly pea flower tea and a hint of lavender. $5.29 kale, fuji apple, english cucumber and lemon. $5.29 orange, lemon, turmeric, organic ginger, agave nectar and beet. $5.29 with a wellness shot of antioxidant-rich vitamins $0.99 chocolate and mint topped with a sweet cream cold foam and mini ghirardelli dark chocolate chips. salted caramel and honey topped with a sweet cream cold foam and toffee crumbles. savory and seasonal. $5.59 house-roasted onions, tomatoes, spinach and feta. served with whole grain artisan toast and all-natural house preserves. $10.49 our thick-cut whole grain toast topped with fresh smashed avocado, evoo, lemon and maldon sea salt. served with two cage-free basted eggs. $10.29 coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. served with whole grain artisan toast topped with almond butter and maldon sea salt. $8.99 non-fat vanilla greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola. served with a fresh baked muffin of the day. $8.20 made-to-order topped with house-marinated berries, fresh sliced banana and pecans. served with low-fat milk, brown sugar and a fresh baked muffin of the day. $8.49 DISCLAIMER: The information provided may not reflect the most recent changes. Please contact the restaurant directly for the latest menu and pricing details. Listings on menudishes.co do not imply any affiliation or endorsement between the listed restaurant and menudoshes.co.”For further details, refer to our Terms and Conditions. Boisterous Australian-themed chain serving steaks, seafood & other hearty steakhouse fare. $20 - 30 Casual chain featuring egg dishes & other breakfast items, plus brunch sandwiches. $10–20 Contemporary grill chain offering a seafood-centric menu, plus steaks & cocktails. $20–30 Italian entrees & wood-fired pizzas in a chic & contemporary yet chill dining room with a full bar. $20–30 Casual steakhouse chain known for grilled beef & other American dishes in a ranch-style space. $20–30 $5-14 $10–20 $10–20 $20–30First Watch
Popular Dishes
Menu for First Watch
sandwiches
monterey club
blte
baja turkey burger
market veggie
roast beef & havarti
ham & gruyere melt
veggie burger
chicken salad melt
sides and small plates
bob's red mill grits
fresh, seasonal fruit
fresh, seasoned potatoes
biscuits & gravy
whole grain artisan toast with all-natural house preserves
english muffin
fresh baked muffin of the day
hardwood smoked bacon
smoked ham | pork sausage | turkey sausage
lightly dressed organic mixed greens
bowl of soup
salads
superfood kale
chicken avocado chop
cobb
sweet honey pecan
fresh juice bar
morning meditation
kale tonic
soups
soup of the day
- tomato basil
- the healthier side
healthy turkey
avocado toast
a.m. superfoods bowl
sunrise granola bowl
steel-cut oatmeal
tri-athlete
power wrap
egg-sclusives
chickichanga
eggs benedict
the elevated egg sandwich
farm stand breakfast tacos
biscuits and turkey sausage gravy with eggs
skillet hash
- eggs benedict
classic
- florentine
- blt
- smoked salmon
skillet hash
farmhouse
parma
market
omelets and frittatas
bacado
ham & gruyere
chile chorizo
morning market veg
inspired italian
the works
frittata rustica
- smoked salmon & roasted veg frittata
power bowls
power breakfast quinoa bowl
pesto chicken quinoa bowl
pancakes
grain pancakes
cotta pancakes
waffles
waffle
desserts
ast
breakfast
french toast
classic favorites
the traditional breakfast
tri-fecta
specialty juices
kale tonic
golden glow
morning meditation
shareables
million dollar bacon
bacon cheddar cornbread
true grits
true grits
- entrées
loaded smoked salmon bagel
pork carnitas omelet
shrimp & grits
strawberry tres leches french toast
carnitas breakfast tostadas
lone star brisket hash
coffee
project sunrise coffee
cold brew coffee
iced coffee
just for kids
half waffle
bacon and egg
chocolate chip pancake
fresh fruit crepe
french toast
grilled cheese
hamwich or turkeywich
juice bar
watermelon wake-up
purple haze
kale tonic
morning meditation
boost your juice
new!
mint mocha
- honey caramel crunch
- others
fresh squeezed orange
- grapefruit
- apple, cranberry, tomato
- shrimp & grits
- iced coffee
iced chai cider
- turkey
avocado toast
a.m. superfoods bowl
sunrise granola bowl
steel-cut oatmeal
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